how to thicken hair
hair growth cycle

Optimise Your Hair Growth Cycle: CENTRED's Proven Strategies for Thicker, Healthier Locks

Unlocking the Secrets of Your Hair Growth Cycle with CENTRED In the bustling rhythm of modern life, our hair often tells the story of our body's silent battles. Stress, environmental aggressors, an...
The Ultimate Guide to Healthy Hair Growth
hair growth

Ultimate guide to healthy hair growth

This article is designed to share some expert guidance on how to create the ideal conditions for healthy hair growth with a focus on scalp health, nutrition and proper hair care protocols.
Supplements - When will I notice a difference?
CENTRED

Supplements - When will I notice a difference?

Your hair is often one of the first markers to something being a little off centre and can be a sign for your body saying that it needs to slow down. "Your hair is the last part of your body to rec...
6 top tips to crush your hair goals
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6 top tips to crush your hair goals

Let’s be realistic about hair health.The key is patience and consistency along with using sulphate free and silicone free hair products that actually improve the health and condition of your hair a...
5 ways to recover damaged hair
5 ways to recover damaged hair

5 ways to recover damaged hair

Is you hair feeling dry and damaged?Are you experiencing thinning hair or hair shedding? We hear you! Read below about our top tips for adding some vitality back to tired tresses.
The link between stress and scalp issues
anti inflammatory

The link between stress and scalp issues

Racing heart, sleepless nights, digestion troubles… these are the internal effects of stress. 
7 tips for maximising hair growth
7 tips for hair growth

7 tips for maximising hair growth

In this blog we explain how to maximise your hair's growth cycle and show you how we can help you achieve your healthiest hair naturally. Growing long healthy hair is all about keeping your hair i...
Are you experiencing post lockdown hair loss
can stress affect my hair.

Are you experiencing post lockdown hair loss

You may have seen some headlines lately claiming Covid-19 has been causing hair loss with a viral video circulating of actor Alyssa Milano sharing her dramatic hair loss story. 
Can scalp massage really regrow hair?
blood circulation

Can scalp massage really regrow hair?

Regular scalp massage performed consistently over time can have amazing results for not only improving hair growth but actually thickening the individual hair fibres too to help avoid breakage!