Do Hair Vitamins really work?

Do Hair Vitamins really work?

Do Hair Vitamins really work?

The truth is, hair vitamins can be incredibly effective—but their success depends on the root cause of your hair concerns. A lack of nutrients is one of the most common triggers for hair loss, and if that is the root cause of the issue hair vitamins can be a real game-changer for helping to support your diet and improve hair health and growth from within.

How to tell if hair vitamins are working?

Hair growth takes time, but there are clear signs that your hair vitamins are doing their job:
Less Hair Shedding: Notice fewer hairs clogging your brush or shower drain? That’s a good sign.
Healthier Texture and Shine: Your hair feels softer and looks glossier.
Faster Growth: Keep an eye on your roots or measure your progress over time.
Stronger Strands: Hair feels more resilient and less prone to breakage.
Consistency is key, and most people start to see results within 3 to 6 months. Taking before-and-after photos can help you track your progress.

Is there a way to grow thicker hair?

Growing thicker hair isn’t just about one magic solution—it’s about creating the right conditions inside and out. Hair vitamins play a crucial role by nourishing your follicles, but pairing them with scalp care is just as important. Regular scalp massages, gentle exfoliation, and nutrient-rich oils can work wonders. Take a look at our scalp care collection here.

Do hair vitamins help with Hair Growth?

Absolutely! Hair vitamins provide your body with the nutrients it needs to maintain a healthy growth cycle. Key ingredients like biotin, zinc, and vitamin D are particularly effective in supporting stronger, longer hair. That said, patience is vital. Hair growth is a slow process, and results depend on factors like your overall health and consistency. Stick with it, and you’ll start to notice a difference.

Which Hair Vitamins are best?

The best hair vitamins are those with a well-rounded blend of ingredients known to support hair health. Look for:

Biotin: Essential for strong, healthy hair.
Vitamin D: Helps activate hair follicles for growth.
Zinc: Supports tissue repair and follicle health.
Iron: Boosts oxygen flow to the scalp.
Amino Acids: Strengthens hair structure and elasticity.
Probiotics: help promote a healthy gut which can improve nutrient absorption and a healthy scalp microbiome.


Our Tender Love and Hair™ Supplements have been meticulously formulated to nourish your hair from the inside out.



Is it ok to take hair vitamins every day?

Yes, it’s best to take hair vitamins daily as long as you follow the recommended dosage, as consistency is key. Our Tender Love and Hair Vitamins are designed to be taken everyday to help provide balanced amounts of essential nutrients that your body needs to support healthy hair.

If you’re taking other supplements or have specific health conditions, it’s always a good idea to check with a healthcare professional first. With regular use, hair vitamins can become a simple yet effective part of your daily routine.

If you’ve been struggling with hair loss or simply want to support your hair for new growth, adding hair vitamins to your daily routine could make a world of difference. Take a look our Tender Love and Hair collection to benefit from taking Hair Vitamins.

For personalised hair and scalp recommendations plus 10% off your first order take our hair health quiz and get your results in under 60 seconds  - Take The Quiz

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