Hair Loss Awareness Month: Understanding and Addressing Hair Loss with Centred
August, an important month for as as we also step into Hair Loss Awareness Month, a crucial time to raise awareness about hair loss, its causes, and effective solutions. At Centred, we believe in a holistic approach to hair care, addressing both external and internal factors to promote healthy hair growth and scalp health. Join us as we delve into the common causes of hair loss and how our products and the inside-out method can help you achieve thicker, healthier hair.
Understanding Hair Loss
Hair loss, or alopecia, affects millions of people worldwide, causing distress and affecting self-confidence. Common causes include genetics, hormonal changes, stress, nutritional deficiencies, and scalp conditions. Recognising these factors is the first step towards effective treatment and prevention.
Check out these articles for specific hair loss causes - https://www.wearecentred.com/blogs/centred/title-male-vs-female-hair-loss-whats-the-difference
https://www.wearecentred.com/blogs/centred/how-do-i-stop-my-hair-from-falling-out
https://www.wearecentred.com/blogs/centred/sugar-and-hair-loss-unraveling-the-sweet-connection
Introducing The Inside-Out Method™
At CENTRED, we are proud creators of the Inside Out Method™, a revolutionary approach designed to optimise hair health by addressing both internal and external factors. This method is grounded in the philosophy that true hair health is achieved not just by treating the hair and scalp from the outside, but also by nurturing the body from within.
So what is The Inside Out Method?™
When founder Laura Tudor suffered from severe hair loss due to burnout and stress, top hairstylist Kieran couldn’t just sit back and watch. So the couple took a deep dive to find the root cause and ended up developing a protocol to save and recover Laura's hair. That protocol involved taking a targeted blend of the best vitamins and minerals known by science to support healthy hair growth, along with regular scalp oiling treatments with stimulating essential oils, followed by scalp massage for at least 3 minutes, 3 to 4 times per week.
This 360 approach is what is now known as The Inside Out Method™
Read more about our founder story here - https://www.wearecentred.com/blogs/centred/how-i-transformed-my-hair
Here's why The Inside Out Method™ is so effective for optimal hair and scalp health and hair recovery:
Haircare Centred around You: At the CENTRED, we believe that your overall health and wellbeing is directly linked to your hair and scalp health which is why we focus on you as a whole and not just your hair, as hair growth is an internal process so we start there.
Dual Approach: The Inside Out Method™ combines the use of high-quality, nutrient-rich ingestible supplements with effective topical hair and scalp treatments. This dualistic approach ensures that while the superior targeted hair supplements bolster hair health from the inside by correcting nutritional deficiencies and supporting overall health, the topical products target the scalp and hair directly, promoting immediate and visible improvements in hair quality, follicle activity and scalp health, ensuring the hair’s active growth phase is fully supported.
Comprehensive Coverage: This method acknowledges that factors like diet, stress, hormonal imbalances, and environmental influences can all impact hair health. By providing comprehensive coverage that tackles these varied issues, the Inside Out Method™ ensures that no stone is left unturned in the journey toward optimal hair health.
Customisable Solutions: The beauty of the Inside Out Method™ lies in its adaptability. Depending on individual needs and specific hair and scalp concerns, the combination of supplements and topical treatments can be customised. This tailored approach means that whether you’re dealing with issues like hair thinning, scalp dryness, or hair breakage, you can fine-tune your hair care regimen to target your unique challenges.
Long-Term Results: Unlike superficial treatments that only offer temporary fixes, the Inside Out Method™ promotes sustainable improvements in hair health. By nurturing the body’s internal environment and providing targeted external care, it supports long-term health of hair and scalp, leading to lasting results and visibly fuller, more vibrant hair.
Key Ingredients for Hair Growth and Scalp Health
1. Rosemary Leaf Extract
Rosemary Leaf Extract stimulates blood circulation to the scalp, encouraging hair growth and reducing hair loss. Its antioxidant properties also protect hair follicles from damage and has been shown in studies to be as effective as minoxidil at treating hair loss.
2. Ginseng
Ginseng boosts hair growth by stimulating hair follicles and improving blood circulation. It also strengthens hair roots and prevents hair thinning and has promising evidence that it helps to modulate the damage to hair follicles caused by Dihydrotestosterone, the hormone mainly responsible for androgenic alopecia (pattern hair loss) in both men and women
3. White Nettle
White Nettle is rich in silica and sulphur, which are vital for hair strength and growth. It helps reduce hair loss and promotes healthier, thicker hair.
4. Bamboo Silica
Bamboo Silica is a natural source of silica, which is essential for collagen production. It strengthens hair, improves elasticity, and reduces breakage.
5. Amino Acids
Amino acids are the building blocks of proteins like keratin, which is essential for strong, healthy hair. They support hair structure and growth, making hair more resilient.
Tips for Healthy Hair Growth
- Maintain a Balanced Diet: Ensure you consume a diet rich in vitamins, minerals, and proteins. Foods like leafy greens, nuts, seeds, and lean proteins are excellent for hair health.
- Daily targeted supplements: Our potent and powerful Tender Love and Hair original and menopause formulas support the body with vital nutrients and key mineral and extracts known by science to promote strong, healthy hair.
- Reduce Stress: Stress can lead to hair loss. Incorporate stress-reducing activities like yoga, meditation, and regular exercise into your routine. See this article - 'Stress Less, Grow More'
- Regular Scalp Massage: Massaging your scalp increases blood circulation, promoting hair growth. En-Root Scalp Oil and Squishy Scalp massager are the perfect scalp health pairing for nourishing hair follicles at the source. Check out our scalp ritual bundle.
- Avoid Over-styling: Excessive heat and styling can damage hair. Opt for natural hairstyles and limit the use of heat-styling tools.
Join the Conversation
Throughout August, we’ll be sharing tips, stories, and expert advice on our blog and social media channels. Follow us on Instagram and Facebook to stay updated and join the conversation about hair loss awareness.
At Centred, we’re committed to providing you with the knowledge and tools to achieve healthy, strong hair from the inside out. Explore our range of products at www.wearecentred.com and take the first step towards healthier hair today.
If you need any support and guidance on your hair health journey, please email us at hello@wearecentred.com and we will get back to you as soon as possible
