Tackling Postpartum Hair Loss with CENTRED’s Inside Out Method™
Bringing new life into the world is one of the most magical experiences, but it also comes with its challenges—both physically and emotionally. Among the many changes new mums face, postpartum hair loss is one of the most distressing. At CENTRED, we understand how disheartening it can be to experience hair shedding just as you’re navigating the whirlwind of motherhood. But don’t worry—postpartum hair loss is completely normal, and we’re here to help guide you through it with our Inside Out Method™, a holistic approach to hair and scalp health.
What is Postpartum Hair Loss?
Postpartum hair loss, or telogen effluvium, is a temporary condition that affects many women after childbirth. During pregnancy, increased levels of oestrogen prolong the growth phase of hair, meaning you shed far less than usual. Once the baby arrives and hormone levels drop, your hair returns to its normal shedding cycle—often all at once. This can result in what feels like an alarming amount of hair loss, but it’s usually just your body balancing out after months of reduced shedding.
The good news? Postpartum hair loss typically resolves on its own within six to twelve months. However, there are ways to support your body and speed up the recovery process, helping you regain your hair’s natural vitality more quickly.
The Inside Out Method™: Supporting Hair Health from Within
At CENTRED, we believe that beautiful hair begins with a healthy scalp and body. That’s why our Inside Out Method™ is designed to nurture your hair from the inside as well as the outside.
1. Nourishment from Within
Your body’s ability to grow strong, healthy hair is closely tied to the nutrients it receives. Pregnancy and childbirth can leave you depleted of essential vitamins and minerals, which are crucial for hair health. Our Tender Love and Hair Supplement is expertly formulated with the nutrients your body needs to encourage hair regrowth after pregnancy. Packed with biotin, zinc, and vitamin C, this supplement supports your body’s natural processes, promoting stronger hair from the inside.
For expecting and new mothers, are newest addition to the Tender Love and Hair family is our Pregnancy and postpartum formula -
A specialist formula to support healthy hair growth and overall wellbeing during pregnancy and into postpartum.
With nutrients including Folate, Choline, Ginger, Hyaluronic Acid, Vitamin A, Amla Berry, and gentle Probiotics, this intelligent blend nourishes from within — supporting mum, baby, and the demands of new motherhood.
Formulated for use throughout pregnancy and while breastfeeding. Please consult your healthcare professional before starting any new supplement.
Additionally, our Menopause Formula is a wonderful option for those who may be entering different stages of hormonal change, ensuring your hair gets the support it needs during these transitional times.
Key Ingredients for Postpartum Hair Health:
- Biotin: Encourages the production of keratin, which is essential for hair growth.
- Zinc: Plays a key role in tissue growth and repair, helping to maintain healthy hair follicles.
- Vitamin C: Supports collagen production and helps protect hair from oxidative stress.
2. Care from the Outside
While nourishing your body is essential, your scalp needs love too. That’s where our beloved En-Root Scalp Oil comes in. Think of it as a facial for your scalp—this luxurious oil helps detoxify, soothe, and nourish your scalp, creating the perfect environment for healthy hair growth. Infused with botanical extracts like rosemary and bergamot, En-Root Scalp Oil promotes circulation to the scalp, helping to revitalise hair follicles and stimulate new growth.
For your daily care routine, our Daily Calma Shampoo & Conditioner Duo is perfect for moisturising and restoring strength to dry, stressed hair. If you’re dealing with fine, thinning hair, the Heightened Shampoo & Conditioner Duo adds volume and bounce without weighing hair down.
Pro Tip: Make scalp massages a regular part of your routine. Gently massaging your scalp with En-Root Scalp Oil can stimulate blood flow, helping to nourish hair follicles and encourage hair growth.
Embrace a New Routine
Postpartum hair loss is temporary, but incorporating a holistic routine can make all the difference in how quickly and healthily your hair recovers. At CENTRED, we’re here to support you every step of the way, with products and guidance designed to help you regain your confidence and nurture both your hair and scalp.
Here’s a quick, easy routine to tackle postpartum hair loss with our Inside Out Method™:
- Daily Supplement: Start each morning with our Tender Love and Hair Supplement to nourish your body from within.
- Scalp Treatment: Use En-Root Scalp Oil 2-3 times a week for a deeply nourishing treatment. Massage it into your scalp for 5 minutes to boost circulation and stimulate hair follicles.
- Gentle Cleansing: Wash your hair with Daily Calma Shampoo & Conditioner Duo to hydrate and restore stressed-out hair.
- Protect and Style: Finish with Unwind Detangling Primer to protect your hair from heat styling and further damage.
Final Thoughts
Remember, postpartum hair loss is just one part of the incredible journey of motherhood, and it’s completely normal. With CENTRED’s Inside Out Method™, you can tackle hair loss holistically—giving your body and scalp the nourishment they need to thrive.
Our products are here to support you through this phase, offering both short-term solutions for hair care and long-term nourishment for stronger, healthier hair. So, whether you’re a new mum or simply navigating the changes life brings, CENTRED is here to help you feel confident, beautiful, and empowered in every stage.
For more information, explore our full range at [insert website] and let us help you get centred again.
